{"version":"1.0","provider_name":"South West Gn\u00f3 Skillnet","provider_url":"https:\/\/www.southwestgnoskillnet.ie\/ga\/","title":"Bainisti\u00fa Ama - South West Gn\u00f3 Skillnet","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"lnZzDPy2pL\"><a href=\"https:\/\/www.southwestgnoskillnet.ie\/ga\/courses\/time-management__trashed\/\">Bainisti\u00fa Ama<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.southwestgnoskillnet.ie\/ga\/courses\/time-management__trashed\/embed\/#?secret=lnZzDPy2pL\" width=\"600\" height=\"338\" title=\"&#8220;Bainisti\u00fa Ama&#8221; &#8212; South West Gn\u00f3 Skillnet\" data-secret=\"lnZzDPy2pL\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.southwestgnoskillnet.ie\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","description":"Learning Objectives \u2022 Become an effective planner \u2022 Understand techniques for prioritising \u2022 Stay in control of short term demands and long term objectives \u2022 Understand what habits might get in the way Course Outline Time Management as a Tool \u2022 The human brain \u2022 Principles of High Performance \u2022 The importance of Goals \u2022 Setting Priorities \u2022 The Urgent \/ Important Matrix Personal Organisation \u2022 Self assessment \u2022 Time Management Tools and Techniques \u2022 Managing our Time Stealers Turning Ideas into Habits \u2022 Discuss \u2013 what are we going to commit to doing differently? \u2022 How can we sustain [&hellip;]"}